Ayurvedic tea weight loss remedy
- September 29, 2016
- Natalie Chiko
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How does this simple tea remedy assist with weight loss? A brief explanation as to why and how this may work is, that tea is by it’s nature a mild diuretic, so it helps shift excess fluid. Black tea also helps balance blood sugar so you are less likely to crave sweets, it’s antioxidants assist with boosting the metabolism for fat burning.
Why Lemon? Lemon has a detoxifying action and therefore can stimulate weight loss but more importantly it has a synergistic effect with tea boosting the availability of antioxidants by action of it’s vitamin C. Adequate levels of Vitamin C is known to improve fat oxidisation by up to 30% during exercise, (livestrong.com) If your trying to reduce your caffeine intake, then simply use green tea instead with a squeeze of lemon juice. Try Sencha Green Australian grown green tea. Happy Tea Drinking! Want to know more about tea and wellness? Sign up below and receive our FREE magazine MY TEA TIME.